Life happens to you while you’re busy making other plans

This talk explains how the 'old' parts of our brain drive basic behaviour and emotions such as hunger, thirst, happiness, sadness and sex.

Is Spring Cleaning a good time to practise Gratitude? Spring cleaning may be a time to let go and let loose of sentimental things. If we...

A discussion of navigating a grief journey towards healing. This session is good for intergenerational sharing.

Participate in insightful talks and workshops conducted by local and international experts, connect with like-minded peers of all ages!

Title: Unleashing the Power of Digital Platforms for Book Discussion Embark on a journey of discovery with Ricky Law from Sunshine...

Discover the significance of social interactions in enhancing our well-being and bringing fulfillment and happiness to our daily lives....

This talk provides a thorough introduction to generative artificial intelligence, tailored for seniors who are keen to delve into the...

Join us at this Seniors-Meet-Seniors session on May 30, 2024 for an interesting view of 'Nourishing Body and Mind'. Synopsis: Discover...

“Be Safe, Smart and Kind Online” - Know & Deal with False Information and Inappropriate Content

Join us as we explore the challenges and opportunities of embracing changes at any stage of life in "Embracing Change: Exploring New...

SMS Knowledge Cafe is one of NLB’s many LearnX Communities that connect like-minded people to create a modern kampong of communal learning.